For an active and healthy community, we organize and offer free sports and swimming activities to the citizens of the Côte-des-Neiges – Notre-Dame-de-Grâce borough, thanks to our collaboration with the City of Montreal. Please pay a close attention to the age group for each free activity.

♥ Public Free Swim

CSCDN — Free Swim Schedule   CSNDG — Free Swim Schedule   DECARIE — Free Swim Schedule

♥ Ping-Pong | Register

Place: Côte-des-Neiges Sports Center | Age group: For 8-13 years only | Schedule: Monday (05:00 pm-06:00 pm) | Starts:  September 17, 2018 | Duration: 8 weeks

♥ Circuit Santé CSCDN | Register

Place: Côte-des-Neiges Sports Center | Age group: Only for 40 years and older | Schedule: Monday (09:30 am-11:00 am) | Starts:  September 17, 2018 | Duration: 8 weeks

♥ Circuit Santé CSNDG | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group: Only for 40 years and older | Schedule: Wednesdays (09:00 am-10:00 am / 10:00 am-11:00 am / 11:00 am-12:00 pm) | Starts:  September 10, 2018 | Duration: 8 weeks 

♥ sports activities (seniors) | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group: Only for 55 years and older | Schedule: Monday (02:30 pm-03:30 pm) | Starts:  September 10, 2018 | Duration: 8 weeks

♥ Sports activities (families) | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group: For families only | Schedule: Monday (03:45 pm-04:45 pm) / Thursday (06:15 pm-07:15 pm) / Saturday (07:45 am-09:00 am) | Starts:  September 10, 2018 | Duration: 8 weeks

♥ Sports activities (family badminton) | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group:  For families only | Schedule: Thursday (05:00 pm-06:00 pm) | Starts:  September 10, 2018 | Duration: 8 weeks

♥ Sports activities (teens) | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group: Only for 13-17 years | Schedule: Monday (03:30 pm-04:30) / Wednesday (03:30 pm-04:30) / Friday (03:30 pm-04:30) | Starts:  September 10, 2018 | Duration: 8 weeks

♥ Sports activities (adults) | Register

Place: Notre-Dame-de-Grâce Sports Center | Age group: Only for 16 years and older | Schedule: Monday (12:00 pm-01:45 pm) / Tuesday (12:00 pm-01:45 pm) / Wednesday (12:00 pm-01:15 pm) / Thursday (12:00 pm-01:15 pm) / Friday (12:00 pm-01:45 pm) | Starts:  September 10, 2018 | Duration: 8 weeks