The Notre-Dame-de-Grâce Sports Center Weight Room:

Our weight room of 50 m² has about ten cardio weight machines and will address your personal need. Come to get in shape, keep fit or adopt a healthy lifestyle.

Flyer /Register
 

BUSINESS HOURS

MONDAY, WEDNESDAY AND FRIDAY
9 a.m. to 1 p.m. AND 4 p.m. to 9:30 p.m.

TUESDAY AND THURSDAY
9 a.m. to 11:30 a.m. AND 4 p.m. to 9:30 p.m.

SATURDAY AND SUNDAY
9 a.m. to 1 p.m.

WEIGHT ROOM FEES

Day pass: $5
Monthly pass: $20

PAYMENT TERMS

Registration fees are paid by credit card only.

AVAILABLE EQUIPMENT

  • 4 cardio machines
  • 1 treadmill
  • 2 stationary bikes
  • 1 elliptical
  • 1 weight station for all muscle groups
  • 1 free weight station with bench, kettlebells and BOSU®

REGISTRATION DETAILS

  • You must be 16 years or older.
  • You must complete a health questionnaire.