Pilates

Place: NDG Sports CenterRegister

Cost: $70 | Duration: 8 weeks | Key: (…) = age; A  = advanced

Day  Time
Monday 06:00 pm-07:00 pm
Monday (A) 07:15 pm-08:15 pm
Monday 08:30 pm-09:30 pm

Pilates is a fitness discipline designed to strengthen muscle structures, redefine your posture and especially to help you have a better control of your body.