Midi Express
Place: NDG Sports Center | Register
Cost: $45 | Duration: 12 weeks | Key: (…) = age
| Day | Time |
| Monday | 12:00 pm-12:45 pm |
| Wednesday | 12:00 pm-12:45 pm |
| Saturday | 12:00 pm-12:45 pm |
The Midi-Express course includes activities such as cardio cycling and fitness. These activities take place at your dinner time to help you keep fit and healthy!