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  • Courses/Activities
    • 18 to 54 years old
      • Activities
      • Courses
    • 5 years and younger
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      • Courses
    • 6 to 12 years old
      • Activities
      • Courses
    • 13 to 17 years old
      • Activities
      • Courses
    • 55 years and older
      • Courses
  • Facilities
    • Côte-des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • About Us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games
    • Track and field competition
  • Day camp
    • Petit-Chapiteau Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
  • Aquatic clubs
    • Swimming Club
    • Artistic Swimming Club
    • Water Polo Club
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Loisirs Sportifs CDN-NDG
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  • Courses/Activities
  • Facilities
    • Côte-des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • About us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games
    • Track and field competition
  • Day Camps
    • Petit-Chapiteau Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
  • Aquatic clubs
    • Swimming Club
    • Artistic Swimming Club
    • Water Polo Club

Fitness Training

Fitness Training

We offer beginner and advanced level fitness training classes. Stay in shape with our committed and motivated instructors.

Check the current session schedule (CDN)

Check the current session schedule (NDG)

CDN Sports Center | Register
NDG Sports Center | Register

News

Off-Campus Centers — News

You will find on this page all important news regarding our Off-Campus Centers: Brebeuf, Confederation, Trenholme and Westhill....

Decarie — News

You will find on this page all important news regarding the Notre-Dame-de-Grâce Pool mostly known...

More news

Message

1. *** IMPORTANT: The vaccination passport is required for those 13 years old and over.

2.  The Côte-des-Neiges Sports Center (4880 Van Horne) Fall registrations will take place online from September 13 to 19, 2021 from 9:00 am to 9:00 pm. Limited number of places.

3.  The Notre-Dame-de-Grâce Sports Center (6445 Monkland) Fall registrations will take place online as follows: September 13 and 14, 2021 from 7:00 a.m. to midnight – Borough residents AND from September 15 to 19, 2021 from 7 a.m. to midnight – For all. Limited number of places.

Free swims

Côte-des-Neiges Sports Center Pool

Notre-Dame-de-Grâce Sports Center Pool

Notre-Dame-de-Grâce (Decarie) Pool

  • Courses/Activities
    • Activities for 18 to 54 years old
      • Bootcamp TRX 16+
      • Cardio Spin
      • Chronic pain management exercice class
      • Mom and Tot’s activities
      • Open Badminton
      • Open Basketball
      • Open Hockey
      • Open Soccer
      • Open Volleyball
      • Tabata
      • Weight Room
      • Zumba Gold
    • Courses for 18 to 54 years old
      • Basketball
      • CSCDN – Karibou
      • CSCDN pre-school swimming courses
      • CSNDG – Karibou
      • CSNDG pre-school swimming courses
      • Decarie pre-school swimming courses
      • Hip Hop
      • Mom and Tot’s activities
      • Multi–Sports
      • Soccer
      • Sports activities (mom-tot)
    • Activities for 5 years and younger
      • Basketball
      • Mom and Tot’s activities
      • Soccer
      • Sports activities (mom-tot)
    • Courses for 5 years and younger
      • CSCDN – Karibou
      • CSCDN pre-school swimming courses
      • CSNDG – Karibou
      • CSNDG pre-school swimming courses
      • Decarie pre-school swimming courses
      • Hip Hop
      • Multi–Sports
      • Sports activities (mom-tot)
    • Activities for 6 to 12 years old
      • Artistic Swimming Club
      • Badminton
      • Badminton
      • Basketball
      • Decarie Swimming Club
      • Handball
      • Hockey cosom
      • Judo
      • Ping Pong
      • Rythmic Gymnastics
      • Soccer
      • Swimming Club
      • Tennis
      • Track and Field
      • Ultimate Frisbee
      • Volleyball
      • Water Polo Club
    • Courses for 6 to 12 years old
      • CSCDN children swimming courses
      • CSNDG children swimming courses
      • Decarie children swimming courses
      • Hip Hop
      • Zumba Kids
    • Activities for 13 to 17 years old
      • Badminton
      • Basketball
      • Ping Pong
      • Soccer
      • Volleyball
    • Courses for 13 to 17 years old
      • Cardio boxing
      • CSCDN adult swimming courses
      • CSCDN Lifesaving Training
      • CSNDG adult swimming courses
      • CSNDG Lifesaving Training
      • Decarie adult swimming courses
      • DÉCARIE Lifesaving Training
    • Courses for 55 years and older
      • CSCDN adult swimming courses
      • CSNDG adult swimming courses
      • CSNDG specialized aquatic courses
      • Decarie adult swimming courses
      • Fitness Training
      • Pilates
      • Stretching
      • Supervised Weight Training
      • Yoga
  • About us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Facilities
    • Côte-des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games
    • Track and field competition
  • Day camp
    • Petit-Chapiteau Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving/Aquatic clubs
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
    • Swimming Club
    • Artistic Swimming Club
    • Water Polo Club

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