Cardio boxing

Place: CDN Sports CenterRegister

Cost: $65 | Duration: 12 weeks | Key: (…) = age

Day  Time  From  To
Sunday (15+) 12:40 pm-01:40 pm Sept 17, 2018 Dec 21, 2018

Cardio boxing appeared in the early 90’s, mainly in the United States. It then spreads to other countries because its basic concept is quite simple: this physical activity requires the use of foot-fist techniques to hit in the void, bags or paos. Everything is done with a rhythmic and moving music.