Cardio boxing

Place: CDN Sports CenterRegister

Cost: $45 | Duration: 8 weeks | Key: (…) = age

Day  Time
Sunday (15+) 12:40 pm-01:40 pm

Cardio boxing appeared in the early 90’s, mainly in the United States. It then spreads to other countries because its basic concept is quite simple: this physical activity requires the use of foot-fist techniques to hit in the void, bags or paos. Everything is done with a rhythmic and moving music.