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  • Courses/Activities
    • 18 to 54 years old
      • Activities
      • Courses
    • 5 years and younger
      • Activities
      • Courses
    • 6 to 12 years old
      • Activities
      • Courses
    • 13 to 17 years old
      • Activities
      • Courses
    • 55 years and older
      • Courses
  • Facilities
    • Côte-Des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • About Us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games — Preliminaries
    • Track and field competition
  • Day camp
    • Simonne-Monet Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
  • Aquatic clubs
    • Swimming Club
    • Synchronized Swimming Club
    • Water Polo Club
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Loisirs Sportifs CDN-NDG
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  • Courses/Activities
  • Facilities
    • Côte-Des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • About us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games — Preliminaries
    • Track and field competition
  • Day Camps
    • Simonne-Monet Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
  • Aquatic clubs
    • Swimming Club
    • Synchronized Swimming Club
    • Water Polo Club

Courses/activities

We offer many physical and sports activities in our 6 sports centers. Please select the age group for which you want information. Click on the image to see the details of the activity and to register online.

  • View by facility:
  • Côte-Des-Neiges sports center
  • Notre-Dame-de-Grâce sports center
  • Notre-Dame-de-Grâce pool

Pound

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Zumba Gold

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Tabata

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Chronic pain management exercice class

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Cardio Spin

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Bootcamp TRX 16+

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DÉCARIE Lifesaving Training

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Mom and Tot’s activities

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News

Off-Campus Centers — News

You will find on this page all important news regarding our Off-Campus Centers: Brebeuf, Confederation, Trenholme and Westhill....

Decarie — News

You will find on this page all important news regarding the Notre-Dame-de-Grâce Pool mostly known...

More news

Message

Notice to clients

We are closed on April 21 and April 22 due to Easter holiday. Happy Easter!

You can visit the News section of our website at any time to be aware of our customer notices.

Free swims

Côte-des-Neiges Sports Center Pool

Notre-Dame-de-Grâce Sports Center Pool

Notre-Dame-de-Grâce (Decarie) Pool

  • Courses/Activities
    • Activities for 18 to 54 years old
      • Bootcamp TRX 16+
      • Cardio Spin
      • Chronic pain management exercice class
      • Mom and Tot’s activities
      • Open Badminton
      • Open Basketball
      • Open Hockey
      • Open Soccer
      • Open Volleyball
      • Pound
      • Tabata
      • U-Jam
      • Weight Room
      • Zumba Gold
    • Courses for 18 to 54 years old
      • Basketball
      • CSCDN – Karibou
      • CSCDN pre-school swimming courses
      • CSNDG – Karibou
      • CSNDG pre-school swimming courses
      • Decarie pre-school swimming courses
      • Hip Hop
      • Mom and Tot’s activities
      • Multi–Sports
      • Soccer
    • Activities for 5 years and younger
      • Basketball
      • Mom and Tot’s activities
      • Soccer
    • Courses for 5 years and younger
      • CSCDN – Karibou
      • CSCDN pre-school swimming courses
      • CSNDG – Karibou
      • CSNDG pre-school swimming courses
      • Decarie pre-school swimming courses
      • Hip Hop
      • Multi–Sports
    • Activities for 6 to 12 years old
      • Badminton
      • Badminton
      • Basketball
      • Handball
      • Hockey cosom
      • Judo
      • Ping Pong
      • Rythmic Gymnastics
      • Soccer
      • Swimming Club
      • Synchronized Swimming Club
      • Tennis
      • Track and Field
      • Ultimate Frisbee
      • Volleyball
      • Water Polo Club
    • Courses for 6 to 12 years old
      • CSCDN children swimming courses
      • CSNDG children swimming courses
      • Decarie children swimming courses
      • Hip Hop
      • Zumba Kids
    • Activities for 13 to 17 years old
      • Badminton
      • Basketball
      • Ping Pong
      • Soccer
      • Volleyball
    • Courses for 13 to 17 years old
      • Cardio boxing
      • CSCDN adult swimming courses
      • CSCDN Lifesaving Training
      • CSNDG adult swimming courses
      • CSNDG Lifesaving Training
      • Decarie adult swimming courses
      • DÉCARIE Lifesaving Training
    • Courses for 55 years and older
      • CSCDN adult swimming courses
      • CSNDG adult swimming courses
      • CSNDG specialized aquatic courses
      • Decarie adult swimming courses
      • Fitness Training
      • Pilates
      • Stretching
      • Supervised Weight Training
      • Yoga
  • About us
    • History and board of directors
    • Partners
    • Vacant positions
    • Facility Rental
    • Refund Policy
    • FAQ
    • Contact Us
  • Facilities
    • Côte-Des-Neiges Sports Center
    • Notre-Dame-de-Grâce Sports Center
    • Notre-Dame-de-Grâce Pool (Decarie)
  • Leagues/competitions
    • Soccer School League
    • Basketball School League
    • Montreal Games — Preliminaries
    • Track and field competition
  • Day camp
    • Simonne-Monet Camp
    • Winter Sports Camp
    • Summer Sports Camp
  • Lifesaving/Aquatic clubs
    • CSCDN Lifesaving Training
    • CSNDG Lifesaving Training
    • DÉCARIE Lifesaving Training
    • Swimming Club
    • Synchronized Swimming Club
    • Water Polo Club

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